BECAUSE BALANCE IS BEAUTY

Aveda hair, skin and body products are made with pure flower and plant essences that are created with respect for the Earth.

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IF YOU EXPERIENCE:

Sensitive skin & scalp. Uneven skin tone/ hyperpigmentation

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6 TIPS FOR YOU

Ayuveda tells us that those who experience sensitive skin or uneven skin tone may have a tendency to feel anger or frustration when stressed.

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These tips can help:

​Exercise in the mornings, when your body temperature is lower.

Practice pranayama (mindful breathing) throughout your day. Visit misterchakra.com and under Chakra 3 , choose "Wellness Ritual" then "Breath" for Whispering Breathing.

Mist yourself with Rose water to cool and refresh your skin during the day. Use Botanical kinetics skin firming/toning agent.

Sip cool water mixed with mint or lime and a little raw sugar. Also try chilled, cooling herbal teas such as fennel, liquorice, peppermint, rose or Aveda comforting tea.

Wear clothing made of natural fibres, such as cotton and linen.

Give yourself a foot massage every evening before bed to help ground you.

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xoxo Caro B

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